"Show me your friends, and I'll tell you who you are." - Kathleen's Story (Part 3)

Struggle #3 – Blemishes

My skin has many blemishes of all kinds. Some of them don’t bother me, like the handful of chicken pox scars left over from when I was little or the silvery stretch marks zigzag over my hips and the tops of my thighs—they used to bother me, back when they were angry red and people, upon seeing them, would ask if I’d been scratched, but they really don’t any more.

 My stretch marks stopped bothering me a long time ago.

But some of the blemishes do bother me. Like the cellulite on my thighs that’s been there as long as I can remember, or the acne that still constantly mars my skin at 25.

In my last post I discussed my struggles with my legs, but the one thing I didn’t mention is cellulite. To be honest, I think I’d still hate it if it were on any other part of my body—in fact, while I quite like my bum, I can guarantee that I hate the cellulite there—but the fact that it sits heavy on thighs that I already don’t love, well, that just makes me less inclined to ignore it. I hate the lumpy unevenness of it, the way it puckers and dimples my skin. Most of the time I find it easy enough to ignore, but I know I sometimes make concessions to it, avoiding certain cuts of shorts, or the one pole in class that I know is lit at an angle that highlights every lump and bump.

I’m uncomfortable with the visible unevenness of my thighs, even without the help of really unflattering light.

The worst part about cellulite is not really what it looks like at all, though. It’s the fact that it feels like it brands me somehow. I know that neither fitness nor youth are guarantees against cellulite, but it is hard not to feel that its residence on my thighs brands me as being out of shape and as not having the body expected of a twenty-something: that it somehow marks my body as being less perfect than it is meant to be given my age.

Acne, on the other hand—which shows up on my face, but is worst on my chest, shoulders, and back—makes me feel like a teenager. It feels like something I am meant to have outgrown by now, and I dislike that in many ways it marks the state of my life on my skin. In particular, it is obvious from the state of my skin when I am going through a period of stress or unhappiness.

I know lots of people would hardly consider this acne at all, but I’m incredibly self-conscious about it!

Inevitably, the more red welts that appear, the more stressed I become and the less self-confident I feel, to the point where, on occasion, I've avoided wearing the outfits that usually make me feel the best because I know I’m not going to feel as good as I’d like to in them. I try not to let my occasional discomfort over any part of my body—be it my belly, my thighs, or my acne—keep me from doing or wearing the things I want, and while I certainly don’t always succeed, I like to think I’m making progress and letting these things hold me back less than they once did.

Success #3 – Friends

Did you know that obesity is considered to be “socially contagious”? This is because we typically adopt the habits—good and bad—of those around us, so whether your friends love eating fast food or whether they’re gym rats (or both), you’re likely to pick up at least some of their habits.

For me this has certainly been true. I’m not saying to ditch the friend with the love of fries (I am that friend) if you’re trying to lose weight, but for me, at least, having a group of people who have habits I admire, who can do the things I want to learn to do, or who share my love of something has been huge. Those are the people who encourage me constantly, who help me push myself, and who inspire me to try new things in all aspects of my life, and so those people have been indispensable in helping me to become comfortable and confident in myself.

I've been lucky enough to have multiple groups of amazing people who fill this role in my life, and I am especially lucky that those who I initially knew only at the gym have now become people I call friends. Now, I am constantly motivated to go to pole class, not only because I love it, but also because there is accountability, and, even more than that, because there is a social aspect that I miss when I am not there.

Chatting out after Saturday pole class—this happens almost every week, and I love it. (Pic credit: @Brassvixens Instagram!)

When I am in class, this group supports me, believes in me, helps me, and cheers me on when I accomplish something new—and still manages to make me feel good about myself when I am frustrated at not landing that new move. 

In addition to that, these are people who, simply by being their adventurous and fun-loving selves, have given me so many opportunities to do and try things that I might not have otherwise—from going to high tea to like joining an axe-throwing league and playing archery tag. Things like axe throwing and archery tag may or may not be things I ultimately excel at, but for someone who has always been fairly reserved and nervous about trying new things, it is a huge accomplishment to be trying at all.

Sadly I have thus far failed to get a picture with the lovely ladies who are in the league with me, so here’s an action shot instead!

So maybe obesity is contagious, but there are so many other things that are too, and I've found that surrounding myself with amazing people, well, it might not necessarily make me amazing by association, but it certainly helps.

"You cannot teach a man anything, you can only help him find it in himself.- Galileo Galilei": Spotlight on Kori and Tia

This week you get to meet two of the instructors at Brass Vixens. Tia and Kori are two of the nicest, most supportive and gorgeous (inside and out) women that I know. In the beginning, they were two huge reasons that I kept coming back and were instrumental in building my confidence in my pole and myself. They will never know (well, they kinda do now) how much of an impact they've had on my life. I love them to bits and very touched by the stories below. 

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"The musician has the most brothers, and the dancer the most sisters- Alexandra Chauran": Kori's Story

There are many similarities between my story and those of the other women of Brass Vixens. Perhaps that's largely responsible for the wonderful camaraderie I experience!



At the time I discovered Brass Vixens, I was intent on finding an exciting and motivating way to get back into shape. I grew up dancing and received my formal education in the fine and performing arts. A chain of events led me to stop performing and turn my focus to art and shoe design. Needless to say, the lack of physical activity from long hours sitting at my desk drawing and designing, combined with my husband's culinary feats resulted in me becoming significantly out of shape! The prolonged absence of physical exertion and expression in my life also left me not a little depressed. Though I have never subscribed to one image of health and beauty, I no longer felt like myself.


Then, one fateful afternoon, walking along Queen Street West, I came upon the Brass Vixens sandwich board. They were offering a fantastic deal on drop in classes. I had been intrigued by pole dancing for some time so I convinced a friend to sign up with me. I was immediately addicted after my first class with Holly Weston! I had been seeking a fresh start and to find a physical discipline I hadn't experienced before and that would therefore carry no preconceived notions or the threat of comparison between my current and previous selves. Pole dancing was it!!

Sassy pole sit.

What kept me returning to Brass Vixens and pole dancing after that introductory class were the results I saw and felt in myself; not only physically but emotionally as well. I experienced a restored sense of confidence and possibility. My body remembered the joy and pleasure of dancing and physical challenge. I felt and continue to feel elated whenever I am pole dancing. The joy is in the journey.

Kori and her fellow instructors (l-r): Tia, Dawn and Kori.

Of course, a vital element in my dedication to Brass Vixens was and is the people; fellow students, staff and instructors. It is a vibrant, diverse, sincere and celebratory community. I have met so many talented, intelligent, capable, strong and inspiring women... and men too! I loved it so much I began working at the studios as an administrator! I wanted to contribute to something that came to mean so much to me and increased my joie de vivre!

First pole performance!

Now, as an instructor, it is an honour for me to be teaching students and hopefully providing them with the same affirming and quality experience I had. It is a privilege to witness their transformations and achievements and to share their joy and pride in all they accomplish. I've had many proud moments since joining the Brass Vixens family. As a student, it was completing my first class and then the first time I inverted. It took a lot of determination to get this booty up over my head!!
As an instructor, it is every time I see a student perfect a move they never imagined they would be able to do. The sparkle I see in their eyes at such a moment is beautiful and priceless. I'm profoundly grateful to share in these successes everyday. They encourage help keep me motivated on my own journey. None of us would be continuing to pole dance if it wasn't for our love of it and that's the common denominator and equalizer for the women of Brass Vixens.

Brass Vixens Float for WorldPride 2014 in Toronto. Kori's on it!

Truly, stopping to read that sandwich board and then having the nerve to attend classes was one of the best things I ever did! It changed my life and brought me into contact with many amazing people.

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"Dance is the hidden language of the soul- Martha Graham": Tia's Story

I wanted to start pole dancing years ago. I remember watching Jenyne Butterfly's pole routine to 'Dog Days are Over' (by Florence and the Machine) and thinking, "This is incredible!" I have been dancing for roughly 21 years and teaching for close to 11 years. Growing up in a competitive dance atmosphere had its ups and downs. I was never the "best" dancer and I was never shown favouritism. In fact, sometimes I felt like I was just never good enough. Well, I let people make me feel like I was just never good enough.

NYC Dance Summit a few years ago: 'I dance whenever I want, wherever I want'.

Dance has always been a huge part of my life. I am positive I was born dancing out of my mother's womb. I love performing and teaching. I believe that you can't live life without some kind of inspiration. When I'm dancing, whether it be in the studio or on a stage, everything else in life vanishes. It's just me and the music.

I joined Brass Vixens over a year ago because of the previously mentioned video. But I joined Brass Vixens well over a year after watching that. I was in a long term relationship and the man I was dating gave me an ultimatum- it was him or pole dancing. I remember being in that relationship and not being able to do or be who I wanted to be. I wasn't allowed to be sexy or show people that I was. Him, and a number of other people thought pole dancing was 'slutty'. I always saw it as an art. I believe being sexy is an art in itself. Safe to say, I grew up and found my self worth and realized that if I can't be in a relationship where someone supports what I love and takes me for who I am, then I would rather be single. Fortunately, I am now in a relationship with the most supportive man I have ever met.

Tia and Dawn!

I  have never been in a studio that is so positive, supportive and encouraging. I owe everything to Brass Vixens. Dawn, my teacher, mentor and friend has given me all the confidence I always pretended to have but really didn't. I would not be where I am today without her love, guidance and support. You will never know how much I love and respect you for all you do, Dawn!

I am so thankful that Shannon (the owner) and Dawn (teacher and boss lady) have given me the opportunity to start teaching there.

Tia and some of her students celebrating the success of the first Pole Performance Night featuring troupes of her students :).

I must say, as much as I love pole dancing, and dancing in general, what inspires me most are the students. Watching students progress technically makes me happy but watching their confidence grow and how strong they become emotionally means the world to me. I live to be inspired and inspire those around me. Knowing that I have inspired other women to be strong and confident really makes me feel like I am doing something right. I would be nothing but empty without the students I teach.

Pole dancing is my world right now. It is because of Brass Vixens that I am not afraid to be sexy. Even if I wanted to get down and dirty on the pole, so what? Dancing how you want to dance does not define who you are; though in my case, I feel that dancing in general is the definition of ME. It is an outlet of expression and expression is healthy. Expression is life. When I'm on the pole- dancing, spinning, climbing, inverting- I feel free.

Knowing I have built the physical strength to do what I am able to do now and knowing that I am capable of making people see the worth in themselves when I teach, well, I feel like a superhero.

I love Brass Vixens and all of the inspirational teachers and students I have met on this journey. 

“There is a special place in hell for women who don't help other women. - Madeleine Albright": Meet Charmaine, Madysun and Veronica!

About a month ago, Brass Vixens held its first Pole Performance Night. You have heard a bit about it in Roshelle's blog post. But I know that some of you may still be under the impression that pole dancing is a life changing experience for only a few. You're about to find out just how wrong you are. Meet Charmaine, Madysun and Veronica, three of my gorgeous fellow students at Brass Vixens. I was so touched reading these stories, especially when I realised that despite my perceptions of these strong, beautiful women, they have the same fears, hopes and joys that I do. Our journeys may be different but we all have some baggage that we carry. They also talk about the misconceptions of people outside of the pole dancing community and how they deal with them. I have a new respect for each of these ladies and you will too after reading their stories.

"It took me a long time not to judge myself through someone else's eyes.- Sally Field": Charmaine's Story

This should totally have been Charmaine's motto!

I started taking pole classes in October 2013 at another studio but felt that studio was lacking good teachers and class options. Then in February 2014 I did a gGogle search and found Brass Vixens. I  immediately downloaded their App and booked my first class and haven't stopped since! I keep coming to Brass Vixens for the amazing teachers, sisterhood atmosphere and the abundance of classes. 

The most important reason why I've stuck to Brass Vixen is because of the vast improvement in my self body image and confidence. I know people will be shocked to find out that I have suffered from poor body image since my early years of dance training. I was always the only black girl with muscular legs, a round booty and was the butt of many jokes from those who didn't share my body type. As I went further and deeper into my dance career,  I was still plagued by the idea of the "ideal body type" for a dancer- being long and skinny with a  flat butt. So, as can be expected, I dieted and did extreme things to try whittle down to a size 0, but that never happened . 

Fast forward to my adult years spent with an amazing man who absolutely loves my juicy tush. He has helped me immensely to over come my foolish body issues. Finding Brass Vixens and having to wear as little clothes as possible to able achieve greater heights on a pole, has broken down so many barriers for me. Also being around amazing, gorgeous, talented woman of all ages, shapes and sizes reaching and achieving the same goals has truly made my body issues dissolve.

 

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Charmaine and Tia!

I've danced and performed my whole life, doing dance studio recitals as a kid, international dance competitions and a Broadway show in my twenties. The past ten years of my life have been really difficult. My mom suffered a long battle with cancer and eventually died. I had major surgery and a horrible miscarriage at fiver and a half months pregnant. I guess I was in retirement for those years until the wonderful Tia started a Pole Performance Troupe at Brass Vixens and I thought, 'Am I really going to perform again??' I truly thought that part of my life was over.

The 'Skin' Troupe aka the 6:30 Troupe of Hotties!

 Performing that night filled my soul with such happiness and hunger for performing opportunities and a realization that I hadn't lost it....this part of my life was just on hold. My husband and friends absolutely loved our performance night. My friends that came had never seen me perform like this and they were completely blown away.

Goofing around: (l-r) Josie (kneeling), Veronics, Tia and Charmaine.

 My favorite moment of the night was when my husband leaned over and whispered to me that he could feel the positive, sensual sisterhood that is Brass Vixens!! I expected that comment coming from my girlfriends but hearing that from a man made me feel like, 'WOW! There is such power in women supporting women."

Sleeping Beauty! Pole dancing is not just about the sexy.

I find I'm always having to explain the whole other side of pole dance. I clear up the misconceptions people have about what we do at Brass Vixens, explaining the athletic side of training on the mighty pole. It's not all about strip tease. I show them videos of the fabulous Tia doing her pole competition routines, as well as videos of the girls and I in her choreo classes. I usually get, 'Ohhh, now I get it.'

Look at her go!

 Brass Vixens/Pole Troupe has changed me by improving my self confidence and quieting my self doubt. I tend now to push myself more using positive reinforcement vs negative. My whole experience with Brass Vixens has only been a life-changing one. Attending classes with so many women of all ages, backgrounds and body types, coming together for a common goal on the mighty pole has inspired me to push my womanhood to its full potential. Also, it has taught me that a woman's sensuality isn't something to be ashamed of. In today's society, women who express their sensuality outwardly are often called 'sluts' or 'whores', and are considered weak. Since joining Brass Vixens, I've only drawn strength, routed in my sensual soul, that feeds confidence into other parts of my life!

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 "Help one another, is part of the religion of sisterhood. ~Louisa May Alcott": Madysun's Story

My extensive background in dance, and a desire to perform made me want to join Tia's performance troupe. After taking her Hip Hop Hotness and Pole Choreo classes, I was pretty addicted.  Best decision ever!! I learned so much, became much stronger and most importantly found myself a part of a beautiful family. I have never been a girl with a lot of girlfriends, but Brass Vixens has a way of helping you overcome even your most deep rooted insecurities.

This last year has been filled with a lot of tragedy and hardship for me. I went through a lot but I always felt supported and able to grow with the help of the girls I met at Brass Vixens. I've never known such an eclectic and empowering group of ladies.

The "Pour It Up" Troupe, aka the 7:30 Troupe of Sexies!

With our fearless and talented leader, Tia!

I stayed in Toronto because of girls like Merissa, Tia and everyone else at this amazing studio. My experiences here have inspired me to pursue teaching dance, preferably at Brass Vixens (*wink, wink* pole and aerial? Maaaybe.) Plus my body is bangin' now that I pole all the time! Aerial helps too. And hip hop!! 

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"Do what you love. F**k everything else. - Jobie Hughes.": Veronica's Story

Gemini, or Outside Leg Hang

 heard about Brass Vixens from a work colleague. She's been pole dancing for a year and was persuading me to try it. She goes to a studio in Brampton. However, she had heard of Brass Vixens and was encouraging me to start going.

I guess the combination of that and the fact I wanted to try something new in my life just pushed me to try it, and I haven't stopped going since my very first class. I love the people in the studio, the supportive female community, and just the fact that it makes me feel athletic, strong, sexy and amazing!

Pike!

I have a dance background. I did ballet for ten years, then jazz for four. I took a break while at university and then went back to jazz, hip hop and contemporary. I was never a professional; just did it for fun! I love dancing and have performed before. It's the absolute best feeling ever. Tia's Pole Performance Troupe was a priceless opportunity for me to do that again. I just had to do it, especially since I'd be dancing with my lovely group of girls from the studio!

I mentioned the performance to some friends and they all wanted to come. But when the time came for me to get tickets for people, I chickened out. I was scared that I would screw it up and people I knew were going to see me. I didn't want to risk it this time around. But I've signed up for the Halloween troupe  and I will DEFINITELY bring everyone that wants to come. I am really excited about it!

Both Troupes! Look at all the sexy loveliness!

It is tough for me to pick a favourite moment from performance night; there were just so many. But I guess that rush- that adrenaline haze before it starts and when you just listen to the very first notes of the song you're dancing to- that thrill is just unbelievable. A close second is knowing people loved it and want to learn to do what you just did with the best group of friends! It really is priceless! For everything else: Mastercard.

Veronica and Charmaine!

I've definitely noticed changes since I joined Brass Vixens. I now have confidence in myself. My self-esteem is so much better than before. I feel like I've started doing something I'm kind of good at, which I have always been searching for. I hopelessly targeted other sports aimlessly in the past and failed spectacularly at them. When I was a kid, I wanted to do gymnastics and cirque, but my mum never let me because 'I was too tall for that and wouldn't be good at it'. So I tried volleyball. And failed. Then basketball. And failed (I couldn't handle the cardio, although I was amazing at scoring). Soccer, baseball, running, biking, swimming. I failed to do well at these too.Now that I've found pole dancing, I've found what really keeps me going. It's the perfect mix of dancing and strength training. 

I felt so useless and weak before but now, I feel like I've found that "thing" that makes me happy!

I know pole dancing can have something of a bad reputation. But I don't really care what people think of what I do. There's always someone thinking,  "Oh, look at her... Is she turning into a slut?" Or "That just doesn't really say anything good about your values and morals." But you know what? I DON'T CARE! 

Sits and Superman!

In life, there's always someone wanting to criticise what you do and hate you for it. It's mostly envy or lack of information. I'm not doing anything wrong, so I refuse to hide it. Whoever doesn't like it needs to 'get with the program' and learn to live in the 21st century. If anyone says something to my face, I just challenge them and make them feel ridiculous for even thinking like that. I think that if we all confronted misinformation and the people who spread it, it would just make it easier and better for all of us. I guess overcoming that  there is a fear of confrontation and of 'what others think of you' but once you've overcome that, it's all good!

Veronica and Tia!

I just want to say that I feel blessed to be a part of the Brass Vixens family. I love our little family! And I hope to keep growing and getting better at pole dancing, so I can help others do the same- boost their confidence, and get themselves out there!

For the Love of Pole Dancing - Roshelle's Story

In this first post, my BEAUTIFUL (inside and out) friend, Roshelle, shares her pole dancing journey with us. She highlights her participation in the inaugural Pole Performance Troupe night at Brass Vixens. Roshelle is one of the main reasons I continued to go to Brass Vixens after my intro month. She is personable and genuine. You can't help but love her and she can't help but ensure that you love yourself. I am so happy to have her as my first guest writer on the Everday Women Warriors blog! Enjoy!

For the Love of Pole Dancing:

I first decided to go to Brass Vixens because I’ve always wanted to try pole dancing and because of the other classes that they offer, especially their aerial fitness. I have continued going to Brass Vixens because of the ladies that teach, who make it an inspiring place to be, and because of the ladies who attend, who you can always be yourself around.

Inside Leg Hang

It’s been a little over a year since I joined, but I only started to take the pole classes seriously in January of this year. It took me this long because I was hesitant to be in the classes. I did not look like the other ladies and I felt that I would never be as skillful. It was all in my head. I have become a much stronger and more confident person because of my Brass Vixens family. It was because of this that I decided to join the Pole Performance Troupe.

 

                                                              Superman!

Inverted Straddle/Helicopter

Sleeping Beauty!

I wanted to be part of the Pole Performance Troupe because I thought it was an awesome way to show how I've grown as a pole dancer. It’s been a while since I've done a choreographed routine and I was looking forward to it, especially since it was a pole dance routine. Tia is an amazing dancer, choreographer, and teacher. I didn't have any expectations for the routine but I knew that it was going to be fun, sexy, and amazing. My fellow troupe-mates and I were all at different levels and Tia managed to make each of us feel comfortable with the routine. We were told that we could do our own performance, so my friend, Anna, and I decided to do an additional duet. We finished the choreography the afternoon of the performance. She’ll say otherwise, but the choreo for that routine was mainly Anna’s and it was amazing to be able to bring her creativity to life.

Core group of Sexies!

Just before my Pole Troupe performed to Rihanna's 'Skin'.

I made a Facebook status about the performance and some of my friends came out to watch me. I was a nervous wreck but I was so happy to see them sitting in the audience. They enjoyed the show and hung around afterwards asking me to show them some stuff. I loved that they could see with their own eyes why I enjoy going to the studio and having them there to support me meant more than I could express.

The girls with Tia (in the pink bottoms) after our amazing show!

 That was one of my favourite parts of the experience, having my friends see me in a place where I am happy and confident. Another favourite part of the night was at the end of my performances. I was a bag of nerves before and after each performance, and I messed up a couple of times. However, right at the end of each of them, where everyone was clapping and cheering, was my a moment I absolutely loved. If you've ever performed, you know that natural high you feel once you've finished your set. That’s exactly how I felt at the end of the night; I was on cloud nine.

(Merissa dropping in to say, "LOOK AT ALL THE SEXY!!!")

I have definitely changed since joining Brass Vixens. I don’t remember the last time I've looked this good. I have never had any sort of confidence in myself until I started going here. I can proudly say that I am a strong, confident, and sexy woman and it is because of the ladies who work at and/or attend Brass Vixens. They may or may not know this, but they were one of the reasons that kept me from going back to that dark place in my head. I said above that I only started taking the pole dancing classes seriously in January. The other reason I started to take more classes at that time is because I had a lot more time on my hands. I was off work in the winter because my seasonal job had ended. I traveled for a bit when I was no longer working and I expected to have some sort of income when I got back. That never materialized. I was told by a couple of different places that I didn’t get the job I wanted abroad, I had trouble finding another job here, and to top it off I had to put the pieces of my heart back together.

Some of the BV ladies and myself with Blue from Ex-Wixes of Rock.

That darkness inside of me is a scary place to be and I knew I was heading in that direction. I have a strong support system, both here and abroad, yet I failed to see them because of the pain I was in. I felt useless, unhappy, and unloved but I had just renewed my membership with the studio. So instead of staying at home all day, I decided to take as many classes as I could so I would at least get some fresh, albeit, cold air. I started going there several times a week to keep my mind occupied and to attempt to get in shape. I started to see a difference in my body after a couple of months. Seeing this physical change pushed me to continue to go as often as I could, even when I started working again. What kept me wanting to continue these classes was the sense of community the ladies there  have built. They all truly know how to make you feel good about yourself and they believe in you, even when you don’t. I have a group of women there that I know I can count on. We are all so comfortable with each other. We can talk about anything without  worrying about facing any judgment. We got along right away and it’s been nothing but fun whenever we’re together. I'd become quite guarded around new people but my core group of sexies quickly broke down my wall. One of my friends who came out to see the performance told me that she could sense the empowerment among all of us and saw how it can be seen as a safe space. That is exactly what Brass Vixens is to me; it is my safe space, my happy place. The studio and the ladies there have a special place in my heart.

Inverted Crucifix!

The ladies of Brass Vixens helped to save me from me and showed me how great a person I am. Because of that, I will always defend my love of pole dancing. I have never had the strength, physical and otherwise, that I do now and it is because I can see the positive change in my overall being. This positive changed happened while taking classes at the studio. I still take the other classes that are offered and I still enjoy them but I see my progress the most in my pole classes. A lot of people have said that it’s a great workout, others have wondered why I take these classes, and there have been a few who downright don’t like it. I know that there’s only so much to say when it comes to my love of this type of fitness and that it won’t please everyone. I’m quite okay with that. I have learned to believe in myself in a way that I never have before and I know that it shows.

Silly faces!

Dancing with my Pole Performance Troupe ladies was an amazing night for a few reasons:

- I was surrounded by a group of ladies who had each others’ backs

- We did an amazing job performing some awesome choreography - Tia’s and our own.

- Our friends were able to see why we all love pole dancing and the studio itself

- There was a sense of happiness that could be seen and felt

I’m happy I was able to have this experience and to share it with incredible people!